How to change habitual customer behavior in the New Year, Apple branding & advertising, Innovation podcast

Episode 49 How to change habitual customer behavior in the New Year

In this episode we return to the question of how to break old consumer habits and build new ones. We cover four new studies, each of which has practical implications for brands. We begin by looking at when people are open to changing their behavior and discuss the fresh start effect and the destabilizing effect of life events. We then turn to the behavioral science of building new habits and look at the foot in the door technique and the perennial question - how long does it take to form a new habit?

Episode Highlights

How people are more likely to start new habits at the start of new time periods

Why people are much more likely to change their behavior after a life event

The importance of making behavior change as easy as possible - especially in the early days