Episode Highlights
A routine becomes a ritual when we care deeply about how it is performed. Unlike standard habits, rituals carry emotional weight and feel unsettling when disrupted.
Brands like Oreo turn ordinary products into emotional experiences by prompting custom consumption rituals like twisting or dunking, elevating simple treats into meaningful user habits.
People spontaneously create rituals during high-stress situations to regain a sense of personal control, using repetitive actions to calm anxiety or build confidence before big events.
Resources & Useful Links
See below for additional resources from this week's episode.