Episode Highlights
Stoptober worked by making quitting feel hopeful rather than frightening. The shared 28 day challenge created a sense of mass action, letting people feel supported rather than judged, which lifted participation and follow through.
The New Zealand herpes campaign succeeded because it used humor, relatability, and credible messengers. By lowering the emotional stakes and removing shame, it made a difficult topic easy to engage with and act on.
Nostalgia, humor, and reframing help people process uncomfortable topics. By mixing a retro PSA style with modern spokespeople, the campaign made serious health advice feel safe, human, and surprisingly enjoyable to watch.
Resources & Useful Links
See below for additional resources from this week's episode.